Jet lag: how can I sleep better the first night? Answer
Quick answer
Sleep Gummies (CBD 30 mg, THC 1 mg, CBN 3 mg, Melatonin 3 mg) may help kick-start sleep on the first night in a new time zone.
When to use
- Night arrivals when it’s hard to “switch off”.
- Time zone shifts > 3–4 hours.
How to use
Take 1 gummy 30–60 minutes before bed at your destination. On night two, repeat if jet lag persists. If you prefer to avoid THC, consider a nighttime CBD tincture.
Safety
- Do not drive after use; may cause drowsiness.
- Products contain Δ-9 THC (1 mg). Laws vary—check local rules before traveling with them.
- Do not use if pregnant/breastfeeding; consult your clinician if on other meds.
Links & COA
Informational only. Not medical advice.
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